Willene Weems
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Brain Challenge Games

I remember having cod liver fish oil as your teen. I can't recall why my mom put it on a spoon and made me snarf (that is the only word that fits) it alongside. (I thought it was a punishment. Oh, little did I know then what exactly a powerful supplement that is.) My Dad will read this, so I'm sure he'll revisit this early childhood trauma of excavation.

The quality of food and beverages that other people intake dictates the grade of our well being. For example,…


Posted on August 10, 2017 at 1:06am

Don't Lose It - Try Some Brain Exercises Today

If prohibited to have a balanced body, it needed to provide it with everything it usually requires. The way we live and the way we take thoughts ourselves is yet another major associated with our health related. The Golden Rules for Healthy Life are a guideline with the well lifestyles.

Limit Sugar intake: The #1 worst offender maintaining skin healthy in searching. A diet high in refined sugar (candy, sweets, processed foods containing sugar), or even too many high glycemic…


Posted on August 10, 2017 at 1:04am

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